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Krusteaz Flatbread Mix Garlic & Onion - 14.0 OZ

Condiments, Spice & Bake
Baking Dough & Mixes
44

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Onion Powder. Contains 2% Or Less Of The Following: Salt, Canola Or Soybean Oil, Corn Flour, Whey (milk Protein), Sugar, Garlic Powder, Sodium Bicarbonate, Monocalcium Phosphate, Dough Conditioner (l-cysteine Hydrochloride, Datem, Mono-diglycerides, Enzymes). Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate.

The Good

  • Fat Free
  • Low Cholesterol
  • Good Source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains: Wheat And Milk. May Contain Eggs, Soy And Tree Nuts.

DIRECTIONS

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Nutritional Info
  • Serving Size
    40.0 g
    40.0 g

  • Serving Per Container
    10
    10

  • Amount Per Serving
    As prepared
    Mix

  • Calories
    190
    140

  • Calories from Fat
    60
    15

  • % Daily Value*
  • Total Fat 1.5g
    11%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0.5g
    8%
    3%

  • Cholesterol 0mg
    0%
    0%

  • Sodium 340mg
    14%
    14%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 29g
    10%
    10%

  • Dietary Fiber 1g
    n/a
    n/a

  • Sugars 2g
    n/a
    n/a

  • Protein 3g

  • Vitamin A
    0%
    0%

  • Vitamin C
    0%
    0%

  • Calcium
    2%
    2%

  • Folic Acid
    n/a
    n/a

  • Iron
    8%
    8%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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